Discover the secrets of home cooking
Original culinary ebooks and personalised diet plans designed to make healthy eating simple and delicious.
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Our ebooks
Choose something for yourself from our carefully prepared collection
Fit Waffles: 7 Sweet and 7 Savoury Recipes | PL/EN
Got a waffle maker? Discover 14 delicious ideas for breakfast, lunch or dessert! “Fit Waffles” by Zosia gotuje brings you 7 sweet and 7 savoury recipes made with simple ingredients. Try chicken waffles, mozzarella and egg waffles, chocolate waffles with raspberries or coconut waffles with mango. Each recipe includes ingredient weights, step-by-step instructions, estimated calories and macros per serving, a food illustration, a practical tip and an ingredient substitution. Choose your favourite and warm up your waffle maker! A PDF ebook with complete Polish and English versions.
Menopause Your Way | A Practical Guide by Zosia Gotuje
Understanding changes in your body can feel overwhelming, especially when advice about food, hormones and wellbeing seems to come from every direction. This guide brings together my personal experience, my passion for home cooking and the knowledge I continue to develop through training and trusted health resources. We begin in the kitchen, with practical ways to build balanced meals using everyday ingredients. Then we explore hormones, common menopause symptoms, sleep, changes in body shape and the support available. I’m not a doctor. I write as a woman who understands the importance of finding clear information and manageable ways to look after yourself. The guide draws on resources from the NHS, NICE and the British Dietetic Association. You’ll also find four simple recipes with ingredient quantities and step by step instructions, offering a little inspiration alongside the information.
Anti-inflammatory Home Cooking | Zosia gotuje
Homemade food, plenty of flavour and fresh inspiration for everyday meals. This ebook is for anyone who wants to explore anti-inflammatory cooking and bring its ideas into their own kitchen. It brings together my love of home cooking and the knowledge I continue to develop through training. I want to show you that more mindful food choices can begin with simple ingredients and meals you will enjoy sharing.
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Meet the author
My name is Dominika and I am the creator of Zosia Gotuje.
I help anyone who wants to eat healthier without complicated recipes, expensive ingredients or long hours in the kitchen.
I specialise in Low Carb, Keto, high-protein and vegetarian diets, and I also prepare personalised diet plans tailored to your goals and lifestyle.
Zosia
Certificates & qualifications
Training you can trust - plans and recipes created with your health in mind.
